Realign Your Mind and Body

Sometimes, all it takes is one breath and one mindful stretch. This 12-second yoga flow invites you to pause, reconnect, and return to calm — anytim... Sometimes, all it takes is one breath and one mindful stretch. This 12-second yoga flow invites you to pause, reconnect, and return to calm — anytime, anywhere.
Tags
Yoga
Yoga Flow
Mindful Movement
Mindful Exercise
Peace
Flexibility
Stretch
Breath In
Breath Out
Wellness Joreny
Mind Body Soul
Quick Yoga Reset
Duration:
Resolution: Editor set 1080p
Frame Rate: 29.7/30 fps