Reset Your Mind and Body

Take a breath. This mini yoga flow is your pocket-sized pause — a reset button for your day. With just a few mindful movements, reconnect to your br... Take a breath. This mini yoga flow is your pocket-sized pause — a reset button for your day. With just a few mindful movements, reconnect to your breath, your body, and your balance.
Tags
Yoga
Mindful Exercise
Mindful Movement
Peace
Breath In
Breath Out
Yoga Pause
Yoga Everywhere
Balance In Motion
Inhale Exhale
Wellness Exercise
Duration:
Resolution: Editor set 1080p
Frame Rate: 29.7/30 fps