Slow Down in Just 12 Seconds

This short, calming yoga flow invites you to pause, soften, and reconnect. Just 12 seconds of intentional movement can shift your entire mindset. Whet... This short, calming yoga flow invites you to pause, soften, and reconnect. Just 12 seconds of intentional movement can shift your entire mindset. Whether it’s a reset or a ritual — this is your moment.
Tags
Yoga
Yoga Flow
Mindful Exercise
Mindful Movement
Breath In
Breath Out
Stretch
Flexibility
Mind Body Soul
Quick Yoga Reset
Peace
Wellness Journey
Duration:
Resolution: Editor set 1080p
Frame Rate: 29.7/30 fps